Every GTA Training Student gets a free skills evaluation when they start and complete each GTA basketball program to measure their progress.
Measuring performance matters.
To know where you’ve been, where you are now and where you want to go.
We value hard work, persistence and a willingness to learn while getting students out of their comfort zone.
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GTA TRAINING Basketball Skills Checklist
Dribbling |
Bounce Pass |
| Eyes Up | Step with foot |
| Use fingertips | Arms extend |
| Bend wrist | Push from chest |
| Ball below waist | Snap wrist |
| Non-dribbling arm guarding | Hits 2/3 of way to receiver |
Chest Pass |
Shooting |
| Step toward target | Guide hand for balance only |
| Arms extend | Balance – feet apart/dominant foot ahead |
| Push from chest | Elbow under |
| Snap wrist | Eyes on target |
| Finish with palm down | Follow through to gooseneck position & hold |
Right Hand Lay-up |
Left Hand Lay-up |
| Dribble with step left | Dribble with step right |
| Catch ball step right | Catch ball step left |
| Step left | Step right |
| Right arm and leg come up | Left arm and leg come up |
| Ball in correct hand; Hit square | Ball in correct hand; Hit square |
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